Monday 19 January 2009

Friday Stats

The smell of chlorine is different here.

I've been swimming twice since i've been here.

The first time involved rain, and snow, and misery.

The second time involved a car.

The second time was more enjoyable by far.

The second time had these stats.

200m FC
200m BS
50m Fly
50m BC
50m Fly
50m BC

200m FC Legs
100m BC Legs
100m Fly Legs
100m BS Legs
100m FC Legs

200m FC arms
100m BC arms
100m Fly arms
100m BS arms
100m FC arms

50m FC
50m BS
50m FC
50m BS

50m Fly
50m BC
50m Fly
50m BC

300m FC Flippers and Paddles

100m Swim down

2500 yds training, 100yds swim down

104 lengths.

in just over an hour... skimming about 7 minutes off my time.

Amazing.

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